Weigh In record (no journal entry) for 24 November 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 November 2013:
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1471 kcal
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Fat: 117.55g | Prot: 72.51g | Carb: 42.11g.
Breakfast: Silver Hills Gluten Free Bread, Goats Cheese (Hard), Egg Omelet or Scrambled Egg. Lunch: Beef Jerky. Snacks/Other: Macadamia Nuts, Cashew Nuts. more...
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Chrystyna Waterhouse's weight history
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