Weigh In record (no journal entry) for 24 November 2013
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228.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 November 2013:
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1023 kcal
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Fat: 34.00g | Prot: 76.61g | Carb: 26.16g.
Lunch: Cheddar Cheese, Turkey Breast Meat, Broccoli Flower Clusters. Dinner: Pistachio Nuts, Sutter Home Chardonnay, Mahi Mahi. more...
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steady weight
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Jesse Schwartz's weight history
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