Weigh In record (no journal entry) for 04 March 2021
|
131.4 lb
Lost so far: 25.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2021:
|
671 kcal
|
Fat: 20.08g | Prot: 27.10g | Carb: 95.05g.
Breakfast: Sambal Goreng, Telur Goreng, Nasi Putih. Dinner: Telur Puyuh, Telur Goreng, Nasi Putih. Snacks/Other: Roti Keju, Pisang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keziay's weight history
|