Weigh In record (no journal entry) for 23 January 2011
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176.2 lb
Lost so far: 16.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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825 kcal
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Fat: 45.21g | Prot: 32.29g | Carb: 82.92g.
Breakfast: Bananas. Lunch: Salsa, Brown Rice, Tofu. more...
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gaining 2.8 lb a week
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tired2bfat's weight history
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