Weigh In record (no journal entry) for 03 March 2021
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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285 kcal
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Fat: 7.39g | Prot: 21.29g | Carb: 50.95g.
Breakfast: Quest Double Chocolate Chunk Protein Bar, Bananas . more...
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steady weight
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jyba80's weight history
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