Weigh In record (no journal entry) for 03 March 2021
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238.0 lb
Lost so far: 4.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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851 kcal
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Fat: 35.10g | Prot: 64.78g | Carb: 74.06g.
Breakfast: Bananas , Peanut Butter, Potato Bread. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Cooked Spaghetti Squash (Fat Not Added in Cooking), Chicken Breast. more...
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losing 2.3 lb a week
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aviendha3711's weight history
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