Weigh In record (no journal entry) for 02 March 2021
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161.8 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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455 kcal
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Fat: 9.39g | Prot: 49.29g | Carb: 72.95g.
Breakfast: Bananas , Private Selection Bibimbap Cooking Sauce, Member's Mark Premium Chunk Chicken Breast in Water (3 oz), Nature's Own All Natural 100% Whole Wheat Bread. more...
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losing 4.2 lb a week
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Cathy H65's weight history
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