Weigh In record (no journal entry) for 03 March 2021
|
138.5 lb
Lost so far: 0.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2021:
|
1544 kcal
|
Fat: 76.86g | Prot: 95.14g | Carb: 124.68g.
Breakfast: 멸치볶음, 계란후라이, CJ 흑미밥 작은공기, 종가집 낫또. Lunch: Huy Fong Foods 스리라차 소스, 오뚜기 스위트칠리소스, 당근, 파프리카, 닭고기 가슴살, 셀러리, 양배추, 풍국면 또띠아. Dinner: 야채곱창. Snacks/Other: G7 블랙커피. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
?jiny?'s weight history
|