Weigh In record (no journal entry) for 03 March 2021
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218.0 lb
Lost so far: 77.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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2949 kcal
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Fat: 98.70g | Prot: 207.29g | Carb: 338.81g.
Breakfast: Frigo Light String Cheese, EarthGrains 35 Calorie White Bread, Grey Poupon Deli Mustard, Frigo Light Mozzarella Cheese Stick, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Lay's Baked! Original Potato Crisps, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz), Lily's Milk Chocolate Baking Chips, Costco Chicken Skewers, La Banderita Carb Counter Soft Taco Flour Tortillas, Hatch Green Chili Enchilada Sauce. Dinner: Happi Foodi Al Pastor Chicken Street Tacos, Rubio's Fresh Mexican Grill Carnitas Street Taco, Rubio's Fresh Mexican Grill Steak Street Taco, Tostitos Avocado Salsa. Snacks/Other: Snickers Snickers Bar (King Size), Smartfood White Cheddar Cheese Popcorn, Hormel Turkey Pepperoni 70% Less Fat, Pickles, Fit Crunch Chocolate Peanut Butter. more...
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gaining 6.3 lb a week
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