Uswah Zayidah's Journal, 03 March 2021

yuuu pelan pelan yuu, tapi pastiii 🤗
152.1 lb Lost so far: 2.2 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2021:
1015 kcal Fat: 31.26g | Prot: 59.05g | Carb: 122.89g.   Breakfast: Bubur Ketan Hitam, Kit Kat Coklat, Telur Rebus. Lunch: Sawi Dimasak (dari Segar), Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Kue Bolu, Simba Choco Chips. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Uswah Zayidah's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.