Weigh In record (no journal entry) for 03 March 2021
|
160.3 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
|
1008 kcal
|
Fat: 22.52g | Prot: 52.58g | Carb: 147.01g.
Breakfast: Творожная Запеканка с Манкой, Кофе с Молоком и Сахаром. Lunch: Гречка Отварная, Тефтели с Рисом. Snacks/Other: Тефтели с Рисом, Barilla Макароны Отварные. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
Яxydeyu's weight history
|