Weigh In record (no journal entry) for 03 March 2021
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140.2 lb
Lost so far: 18.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1849 kcal
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Fat: 51.16g | Prot: 129.76g | Carb: 206.97g.
Breakfast: Hacendado Queso Fresco Desnatado 0%, Café Espresso, Bizcocho. Lunch: Serrano Jamón Serrano, Hacendado Guisantes Congelados, Fresas, Hacendado Pimientos Asados Tiras Primera, Hacendado Carne Picada Pavo Pollo. Dinner: Hacendado Jamón de Pavo Finas Lonchas, Huevo Cocido. Snacks/Other: Bizcocho, Hacendado Salchichón de Pavo, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Paleobull Barrita de Cafe, Boost Ball Boost Ball Cacahuete. more...
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losing 0.4 lb a week
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