Queen Lady Tri's Journal, 03 March 2021

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Weigh In record (no journal entry) for 03 March 2021

168.7 lb Lost so far: 12.1 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2021:

1296 kcal

Fat: 37.72g | Prot: 113.16g | Carb: 124.35g. Breakfast: KFC Rice, Tumis asik. Lunch: Mama Suka Bon Nori Original, Sari Roti Roti Gandum. Snacks/Other: Hati Ayam, Hati Ayam. more...

1864 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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Queen Lady Tri's Journal, 03 March 2021

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