kelak's Journal, 02 March 2021

166.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1675 kcal

Fat: 75.31g | Prot: 61.06g | Carb: 201.16g.   Breakfast: Regular Coffee. Lunch: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Badia Everything Bagel Seasoning, Calavo Avocado, Great Value Seasoned Croutons, La Croix Tangerine Sparkling Water, Follow Your Heart Organic Vegenaise, Souper Salad Red Onions, Kale , Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative . Dinner: Field Roast Mexican Chipotle Sausages, Lettuce, Goya Black Beans, Garlic , Jalapeno Peppers , Zucchini , Tortilla Corn Chips, Cooked Red Peppers, Corn Tortilla, Red Onions, Bertolli Extra Virgin Olive Oil, Kroger Green Bell Pepper, Daiya Cheddar Style Shreds. Snacks/Other: Grapes, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Violife Mature Cheddar Slices, Frontera 100% Organic Yellow Corn Tortilla Chips. more...

2032 kcal

Activities & Exercise: Mini Barre - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...