Weigh In record (no journal entry) for 02 February 2021
|
146.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2021:
|
289 kcal
|
Fat: 2.80g | Prot: 7.50g | Carb: 55.50g.
Breakfast: Chiquita Mini Banana, Driscoll's Blueberries, Kroger Old Fashioned Oatmeal. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
217alexis's weight history
|