Weigh In record (no journal entry) for 03 March 2021
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151.7 lb
Lost so far: 20.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1715 kcal
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Fat: 59.03g | Prot: 129.44g | Carb: 159.12g.
Breakfast: Dada Ayam, Nasi Putih, Bubur Ayam. Lunch: Selada, Dada Ayam, Nasi Putih. Dinner: Selada, Dada Ayam. Snacks/Other: Kue Tambang, Brownies. more...
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losing 10.8 lb a week
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afriani tresna's weight history
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