Weigh In record (no journal entry) for 02 March 2021
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325.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1470 kcal
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Fat: 37.93g | Prot: 92.49g | Carb: 184.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Quaker Instant Oatmeal - Apple Crisp. Dinner: Skinless Chicken Breast, Great Value Broccoli Florets. Snacks/Other: Twizzlers Twizzlers. more...
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losing 15.4 lb a week
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