saskia aulia rahman's Journal, 02 March 2021

Weigh In record (no journal entry) for 02 March 2021
86.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2021:
1221 kcal Fat: 53.78g | Prot: 37.43g | Carb: 151.09g.   Breakfast:  Kue Selai Kacang. Lunch:  Cabai Merah atau Rawit,  Bawang Merah,  Daun Bawang (Loncang), Wortel Dimasak,  Telur, Nasi Putih. Dinner:  Telur,  Muffin pisang. Snacks/Other:  Muffin pisang. more...
gaining 1.5 lb a week

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