aimumami's Journal, 02 March 2021

2 maret 2021

127.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 37.72g | Prot: 45.18g | Carb: 157.83g.   Breakfast: Tempe Goreng, Pisang Goreng. Lunch: Ikan, Tumis Kangkung, Nasi Putih. Dinner: Kedondong, Usus Ayam Goreng, Sayur Bening Bayam, Nasi Putih. Snacks/Other: Adem Sari Ching Ku (320ml). more...

1425 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...