Weigh In record (no journal entry) for 02 March 2021
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217.1 lb
Lost so far: 77.9 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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2960 kcal
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Fat: 114.50g | Prot: 235.59g | Carb: 268.23g.
Breakfast: Frigo Light String Cheese, Fit Crunch Chocolate Peanut Butter, Ruffles Baked! Original Potato Crisps, EarthGrains 35 Calorie White Bread, Grey Poupon Deli Mustard, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Frigo Light Mozzarella Cheese Stick. Lunch: Hatch Green Chili Enchilada Sauce, La Banderita Carb Counter Soft Taco Flour Tortillas, Costco Chicken Skewers, Optimum Nutrition Performance Whey Isolate Chocolate, True Nutrition Dextrose. Dinner: Hatch Green Chili Enchilada Sauce, Costco Chicken Skewers, Great Value Natural Whole Milk Mozzarella Cheese, El Milagro Flour Burritos Tortillas. Snacks/Other: Nature's Garden Keto Snack Mix, Nature's Garden Roasted Hazelnuts, Frigo Light String Cheese, Lay's Baked! Original Potato Crisps, Snickers Snickers Bar (King Size). more...
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gaining 4.9 lb a week
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