lisaS15's Journal, 02 March 2021

184.5 lb Lost so far: 10.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 64.00g | Prot: 69.00g | Carb: 60.00g.   Lunch: Kellogg's Special K Protein Meal Bar - Blueberry. Dinner: Birds Eye Steamfresh Broccoli Cuts, Kroger Chicken Wing Drummettes. Snacks/Other: Emerald Cashews & Almonds with Dried Cranberries, Emerald Cashews & Almonds with Dried Cranberries, Fiber One 70 Calories Brownie. more...

2881 kcal

Activities & Exercise: Power Walking - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...