Weigh In record (no journal entry) for 22 November 2013
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153.7 lb
Lost so far: 37.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2013:
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376 kcal
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Fat: 14.00g | Prot: 5.20g | Carb: 56.00g.
Breakfast: LU Prince Choco. more...
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losing 3.1 lb a week
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Anshelle's weight history
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