Weigh In record (no journal entry) for 01 March 2021
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349.9 lb
Lost so far: 10.1 lb.
Still to go: 169.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1504 kcal
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Fat: 43.11g | Prot: 64.09g | Carb: 216.48g.
Lunch: Smucker's Concord Grape Jelly, Smucker's Low Sugar Concord Grape Jelly, Plain Waffle. Dinner: Cauliflower , Broccoli , Progresso White Clam Sauce, Private Selection Potato Sandwich Rolls, Seviroli Lobster Ravioli, Great Value Tiny Shrimp. Snacks/Other: Schwan's Cheese Curds. more...
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losing 4.8 lb a week
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2021 diet's weight history
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