Weigh In record (no journal entry) for 01 March 2021
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162.4 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1300 kcal
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Fat: 48.29g | Prot: 49.45g | Carb: 220.48g.
Breakfast: Navels Oranges , Nature's Own All Natural 100% Whole Wheat Bread, Egg, Smart Balance Original Buttery Spread. Lunch: Smart Balance Original Buttery Spread, Nature's Promise Organic Grape Tomatoes, Carrots , Nature's Own All Natural 100% Whole Wheat Bread, Member's Mark Baby Swiss Cheese. Dinner: Marketside Decadent Cowboy Cookies, Sushi with Vegetables. more...
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1876 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Cathy H65's weight history
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