Weigh In record (no journal entry) for 02 March 2021
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136.7 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1043 kcal
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Fat: 25.91g | Prot: 87.66g | Carb: 119.15g.
Breakfast: 시금치무침, 멸치볶음, 흑미찹쌀밥, 종가집 낫또. Lunch: 방울 토마토, 유가네 닭갈비 볶음밥. Dinner: 당근, 셀러리, 방울 토마토, 닭고기 가슴살. Snacks/Other: 맥심 아이스 블랙 커피믹스, G7 블랙커피. more...
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steady weight
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