jyba80's Journal, 01 March 2021

Weigh In record (no journal entry) for 01 March 2021
193.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2021:
1642 kcal Fat: 71.75g | Prot: 82.08g | Carb: 173.95g.   Breakfast: Quest Oatmeal Chocolate Chip Protein Bar, Bananas . Lunch: Taco Cabana Bean & Cheese Taco. Dinner: Grilled Chicken. more...
2181 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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