?jiny?'s Journal, 01 March 2021

136.7 lb Lost so far: 2.2 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1789 kcal

Fat: 62.70g | Prot: 159.81g | Carb: 144.26g.   Breakfast: 상하목장 케피어 12, 이마트 방울토마토, 셀러리, 당근, 닭고기 가슴살. Lunch: 시금치무침, 떡만둣국. Dinner: 멸치볶음, 양념게장, 흑미찹쌀밥, 갈치구이. Snacks/Other: 캐모마일티. more...

1926 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Google Fit - 17 hours and 30 minutes. more...