Weigh In record (no journal entry) for 01 March 2021
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130.1 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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581 kcal
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Fat: 10.03g | Prot: 28.64g | Carb: 103.48g.
Lunch: Rustica Huile D’Olive Vierge Extra, Mangues, Sel, Jus de Citron, Le Gaulois Filets de Poulet, Aubergine. Dinner: Bjorg Lait de Coco Bio, Mangues, Sauce de Soja, Ducros Curry Poudre, Markal Lentilles Corail Cuites, U Yaourt Nature, Carottes. more...
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losing 9.6 lb a week
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