Weigh In record (no journal entry) for 01 March 2021
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118.6 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1415 kcal
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Fat: 103.82g | Prot: 84.49g | Carb: 17.97g.
Breakfast: Telur, Prochiz Cheddar Cheese. Lunch: Ajwa Al-Madinah Kurma Ajwa Al-Madinah, Chocolate Monggo 100% Kakao Dark Chocolate, Sun Kara Sun Kara, Klatu Santan Kelapa Tua, L-Men Protein Crunch, Kanzler Singles Hot. more...
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losing 1.1 lb a week
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Other Related Links
Members
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Instagram: @jry_femme's weight history
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