Day 96: Daily Weight In...(136.2lbs) Down 0.4lbs🤗
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136.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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727 kcal
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Fat: 40.08g | Prot: 57.84g | Carb: 47.80g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Turkey Meatballs, Orientex Pork & Shrimp Lumpia. Dinner: Great Value Turkey Meatballs, Orientex Pork & Shrimp Lumpia. Snacks/Other: Lenny & Larry's Keto Cookie - Chocolate Chip, Great Value Non-Dairy Coffee Creamer, Coffee. more...
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losing 2.8 lb a week
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