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Miss mom.
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170.5 lb
Lost so far: 59.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1815 kcal
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Fat: 98.59g | Prot: 81.01g | Carb: 156.10g.
Breakfast: Cream Cheese, Butter, Scrambled Egg (Whole, Cooked), Thomas' Original English Muffins, Whole Milk, American Cheese, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande). Lunch: English Muffin, Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Market Pantry Ice Cream Bars (47g), Justin's Nut Butter Organic Peanut Butter - Classic, Wonderful Pistachios (Package), P3 Portable Protein Pack. more...
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losing 3.5 lb a week
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Ruby-Rube's weight history
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