Weigh In record (no journal entry) for 20 November 2013
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369.0 lb
Lost so far: 0 lb.
Still to go: 164.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 November 2013:
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1556 kcal
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Fat: 85.27g | Prot: 106.48g | Carb: 426.35g.
Breakfast: Cocoa Roast Almonds 100 Calorie Pack, Light & Fit Greek - Cherry, Red Delicious Apples, 2% Milk Sharp Cheddar Cheese, Bananas. Lunch: Turkey Sausage Links, Large Grade A Eggs. Dinner: Progresso Light New England Clam Chowder, Fresh Gourmet Butter & Garlic Premium Croutons, Sour Cream, Butter (Salted), Cooked Corn (from Frozen). Snacks/Other: Butter (Salted), Air Popped Popcorn. more...
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4112 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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