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I think I didn’t drink enough water yesterday.
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179.4 lb
Lost so far: 2.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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920 kcal
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Fat: 50.00g | Prot: 42.00g | Carb: 78.00g.
Breakfast: El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: McDonald's Quarter Pounder with Cheese. Snacks/Other: Calavo Avocado. more...
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losing 5.6 lb a week
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