Weigh In record (no journal entry) for 28 February 2021
|
158.3 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2021:
|
2148 kcal
|
Fat: 84.47g | Prot: 83.96g | Carb: 262.31g.
Breakfast: Nutella Nutella, Brandt Zwieback, Kaffee mit Milch. Lunch: Nutella Nutella , Brandt Zwieback, Knorr Soße zu Braten, Kartoffelknödel, Rinderroulade. Dinner: Mövenpick Cappuccino Eis. Snacks/Other: Kiwi, Trader Joe's Vollkorn Knäcke Sesam, Grillido Sportwurst, Grillido Landjäger, Apfel. more...
|
|
1765 kcal
|
Activities & Exercise:
Resting - 18 hours and 5 minutes, Sleeping - 5 hours and 55 minutes. more...
|
gaining 12.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
H.M.K.2's weight history
|