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intrinity
Journal
27 Mar 09
intrinity's Journal, 27 March 2009
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Weigh In record (no journal entry) for 27 March 2009
164.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2009:
845 kcal
Fat: 24.73g | Prot: 28.62g | Carb: 120.00g.
Breakfast:
Ambrosia, Banana Nut Cheerios, Water.
Lunch:
water, chicken breast , spring salad.
Snacks/Other:
water, utz Pub Mix.
more...
2328 kcal
Activities & Exercise:
Music playing - 3 hours, Sitting - 8 hours, Resting - 9 hours, Sleeping - 4 hours.
more...
steady weight
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