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I’ve been back on track since Wednesday, and I’m feeling so much better. It’s amazing what a couple of lbs can do! I know I’m up from yesterday, but I’m not gonna sweat it! I was watching a movie with my son and husband last night late, and at midnight we decided to pop popcorn. I looov old fashioned pop-corn popped in a pot on the stove! So,I knew the salt and butter would get me and the breaking my rule of eating after 8 pm wouldn’t help. I almost didn’t weigh myself, but I have to see the numbers to stay in control. I gotta say guys, you have really helped motivate me getting back on track this week! Hope you all have a wonderful day! We can do this! One table shove at a time! 😆
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161.6 lb
Lost so far: 22.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1537 kcal
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Fat: 70.97g | Prot: 43.11g | Carb: 126.41g.
Breakfast: Synergy Gingerberry Kombucha (Bottle), Butter , Thomas' Original English Muffins, Great Value Pork Sausage Links, Great Value Pork Sausage Links. Dinner: Barefoot Cabernet Sauvignon, Pepperoni Pizza (Frozen, Cooked) . Snacks/Other: Barefoot Cabernet Sauvignon, Barefoot Cabernet Sauvignon, Grapefruit (Pink and Red and White) , Grapefruit (Pink and Red and White) , Lindt Lindor Peppermint Extra Dark Chocolate Truffles, Fiber One Protein One Chocolate Chip Bar. more...
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gaining 5.6 lb a week
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