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aviendha3711
Journal
27 Feb 21
aviendha3711's Journal, 27 February 2021
aviendha3711's Profile
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hello everyone. this is my first time on fatsecret. I hope it works!
240.3 lb
Lost so far:
1.7 lb
.
Still to go:
60.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2021:
905 kcal
Fat: 11.63g | Prot: 40.32g | Carb: 164.75g.
Breakfast:
Honey , Quaker Old Fashioned Oats, Best Yet Mixed Berries, Hannaford Nonfat Greek Yogurt .
Lunch:
Tortilla, Mission 8" Flour Soft Taco (10 ct).
Snacks/Other:
Potato Bread, Pepperidge Farm Potato Bread.
more...
2678 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 3.0 lb a week
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