Weigh In record (no journal entry) for 27 February 2021
|
138.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2021:
|
1671 kcal
|
Fat: 57.55g | Prot: 104.92g | Carb: 184.93g.
Breakfast: 삶은 계란, 숙주나물, 깐쇼새우, 농심 햅쌀밥 흑미밥, 셀러리, 이마트 방울토마토, 파프리카. Lunch: 달걀, 삼양 삼양라면, 새우구이. Dinner: 상하목장 케피어 12, 셀러리, 방울 토마토, 콜라비. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
?jiny?'s weight history
|