Hazel577's Journal, 27 February 2021

137.4 lb Lost so far: 53.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 99.91g | Prot: 91.47g | Carb: 221.45g.   Breakfast: Blue Diamond Almond Breeze Vanilla, Weetabix Whole Grain Cereal. Lunch: Nature Valley Lunch Box Granola Bars Chocolate Chip, Ozery Bakery One Bun Multigrain, Ginger , Kirkland Signature Whole Almonds, Cracker Barrel Monterey Jack with Jalapeno, Cucumber (with Peel) , Zucchini , Red Onions, Tomatoes, Avocado, Bragg Apple Cider Vinegar, Extra Virgin Olive Oil. Dinner: Broccoli Flower Clusters, Chicken Breast Stuffed with Broccoli & Cheese, Young Green Onions, Butter (Salted), Lactantia Lactose Free 3.25% Milk, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...

1488 kcal

Activities & Exercise: Fitbit - 24 hours. more...