alasneaux's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021

181.2 lb Lost so far: 19.8 lb. Still to go: 44.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2021:

138 kcal

Fat: 11.71g | Prot: 6.82g | Carb: 1.07g. Breakfast: Manteiga (com Sal), Café, Ovo Mexido. more...

2007 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

losing 3.1 lb a week


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alasneaux's weight history