Weigh In record (no journal entry) for 27 February 2021
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202.6 lb
Lost so far: 44.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2021:
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3072 kcal
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Fat: 127.23g | Prot: 114.90g | Carb: 346.07g.
Breakfast: Eat Natural Super Granola, AH Chiazaad, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: Ei, Soezie Brood - All-in - Brood met Pitten. Dinner: Alpro Absolutely Coconut Pineapple, Conimex Nasi. Snacks/Other: Mister Choc Milk Chocolate Peanuts, Lay's Naturel Chips (Zakje), Bakkers Weelde Gevulde Koeken. more...
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losing 1.5 lb a week
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