Weigh In record (no journal entry) for 27 February 2021
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105.2 lb
Lost so far: 0.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1381 kcal
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Fat: 36.94g | Prot: 73.22g | Carb: 184.14g.
Lunch: Bakso Ayam, Opak, Daun Ubi Jalar, Tahu Kukus. Snacks/Other: Bakwan, Tempe Mendoan, Tahu Isi, Simba Sereal Choco Chips, Wedang Ronde, Udang, Daging Ayam (Panggang, Bakar, Dimasak), Risoles, Bihun Goreng, Bolu Pisang. more...
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gaining 4.6 lb a week
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airaazalea9f's weight history
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