Weigh In record (no journal entry) for 27 February 2021
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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2937 kcal
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Fat: 119.71g | Prot: 159.89g | Carb: 320.53g.
Breakfast: Purisima Leche en Polvo, Café, Express Galletitas Clásicas. Lunch: Uva, Milanesa de Ternera. Dinner: Patatas Fritas, Bollo, Huevo Frito, Milanesa de Ternera. Snacks/Other: Grido Helado, ENA Whey Protein (30g), Pastel de Chocolate (con Escarcha de Chocolate). more...
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losing 0.2 lb a week
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