Weigh In record (no journal entry) for 26 February 2021
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146.4 lb
Lost so far: 16.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1389 kcal
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Fat: 36.09g | Prot: 41.74g | Carb: 241.97g.
Breakfast: Dulcor Mermelada de Damasco, Café, Azúcar, Lia Galletitas Mediatarde. Lunch: Algas Marinas, Zanahoria, Wakas Pasta Multicereal con Quinoa . Dinner: Frizata Tortilla de Papa, Coles de Bruselas (Congelados), Coreanito. Snacks/Other: Frizata Frutillas Congeladas, Byour Food Crema de Maní Súper Crunchy, Manzana, Naranjas, Chips de Banana, Maní, Almendras, Uvas Pasas (sin Semillas), Nueces. more...
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losing 4.6 lb a week
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Nohes's weight history
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