Weigh In record (no journal entry) for 21 January 2011
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259.0 lb
Lost so far: 18.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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280 kcal
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Fat: 3.50g | Prot: 18.00g | Carb: 47.00g.
Breakfast: 6" turkey breast subway. more...
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losing 8.4 lb a week
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flowerpups's weight history
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