Weigh In record (no journal entry) for 26 February 2021
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104.5 lb
Lost so far: 1.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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993 kcal
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Fat: 46.18g | Prot: 51.42g | Carb: 93.40g.
Breakfast: Roma Malkist Coklat, Bakso Ayam, Salak. Lunch: Tumis Kangkung, Tahu Kukus, Tempe. Dinner: Nasi Putih, ABC Kecap Manis. more...
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losing 1.0 lb a week
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airaazalea9f's weight history
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