Weigh In record (no journal entry) for 26 February 2021
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218.2 lb
Lost so far: 76.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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3252 kcal
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Fat: 152.17g | Prot: 252.99g | Carb: 260.07g.
Breakfast: La Banderita Carb Counter Soft Taco Flour Tortillas, 365 Organic Marinara Sauce, Great Value Natural Whole Milk Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat. Lunch: Fit Crunch Chocolate Peanut Butter, Grey Poupon Deli Mustard, EarthGrains 35 Calorie White Bread, Castle Wood Reserve Angus Seasoned Roast Beef, Frigo Light String Cheese. Dinner: Great Value Natural Whole Milk Mozzarella Cheese, El Milagro Flour Burritos Tortillas, Hatch Green Chili Enchilada Sauce, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Hormel Turkey Pepperoni 70% Less Fat, Nature's Garden Roasted Hazelnuts, Post Oreo O's, Frigo Light String Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 1.4 lb a week
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