Weigh In record (no journal entry) for 26 February 2021
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217.6 lb
Lost so far: 0 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1137 kcal
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Fat: 72.29g | Prot: 55.51g | Carb: 88.64g.
Lunch: Lee Kum Kee Curry Sauce , Shrimp Egg Foo Yung. Dinner: The Deli Counter Classic Potato Salad, Dickey's Barbecue Brisket, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Nick's Swedish Cookie Dough. more...
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losing 7.0 lb a week
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