Weigh In record (no journal entry) for 26 February 2021
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181.7 lb
Lost so far: 19.4 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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391 kcal
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Fat: 29.01g | Prot: 24.33g | Carb: 8.03g.
Breakfast: Café, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Rúcula, Alface Americana, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Café, Ovo Mexido. more...
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gaining 1.5 lb a week
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alasneaux's weight history
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