Weigh In record (no journal entry) for 26 February 2021
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202.8 lb
Lost so far: 44.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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2707 kcal
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Fat: 124.22g | Prot: 110.85g | Carb: 272.55g.
Breakfast: Eat Natural Super Granola, AH Chiazaad, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Komijnenkaas, Bio+ Pindakaas, Soezie Brood - All-in - Brood met Pitten. Dinner: Mayonaise, Milsani Chocoladevla, Milbona Magere Kwark Vanille, HAK Witte Bonen in Tomatensaus 0%, Sperziebonen, Golden Seafood Kibbeling, Aldi Lekkerbekje. Snacks/Other: Lay's Naturel Chips (Zakje), Gemengde Notenmix. more...
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gaining 3.1 lb a week
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